Classes

covid safe

pilates classes for all ages

TRUE FLEXIBILITY CAN BE ACHIEVED ONLY WHEN ALL MUSCLES ARE UNIFORMLY DEVELOPED

CLASSES FOR ALL ABILITIES

PILATES – THIS IS THE EQUIVALENT OF AN INTERNAL SHOWER. Our pilates studio is fully equipped with qualified instructors. An initial consultation is required to participate in small group classes. The consultation is where a program is designed specifically for your needs and to familarise yourself with the equipment. You are closely supervised to ensure you are working safely, effectively and maximising the benefits of each exercise. You will continue to be monitored and progressed on an individual basis.
“A MAN IS AS YOUNG AS HIS SPINAL COLUMN” Joseph Pilates


OPENING HOURS

DUE TO THE COVID-19 we are holding vitual classes via Zoom
If interested in joining these classes email Renae for the timetable and cost.

Video classes coming soon.


STUDENT
Initial Consultation (1:1) $88 (1.5 hours)
Single Session (1:4) $33
10 Sessions (1:4) $285 (1 hour)
Private (1:1) $66 (1 hour)

ADULT
Initial Consultation (1:1) $110 (1.5 hours)
Single Session (1:4) $44
10 Sessions (1:4) $320 (1 hour)
Private (1:1) $88 (1 hour)

MAT CLASS
$22 per class
$198 10 classes

All prices include GST.
Health Fund Rebates are available, check with your provider.
Workouts are by appointment only.

For bookings, phone Renae on 0412 492 196 or email here

pilates classes

Full fee will be charged if less than 24 hours notice is given.
Please wear clean socks and dress in comfortable exercise clothing.

pilates classes on the central coast