TRUE FLEXIBILITY CAN BE ACHIEVED ONLY WHEN ALL MUSCLES ARE UNIFORMLY DEVELOPED
CLASSES FOR ALL ABILITIES
PILATES – THIS IS THE EQUIVALENT OF AN INTERNAL SHOWER. Our pilates studio is fully equipped with qualified instructors. An initial consultation is required to participate in small group classes. The consultation is where a program is designed specifically for your needs and to familarise yourself with the equipment. You are closely supervised to ensure you are working safely, effectively and maximising the benefits of each exercise. You will continue to be monitored and progressed on an individual basis.
“A MAN IS AS YOUNG AS HIS SPINAL COLUMN” Joseph Pilates
| Monday | 8:00 am - 12:00 pm4:00 pm - 8:00 pm |
|---|---|
| Tuesday | 8:00 am - 12:00 pm4:00 pm - 8:00 pm |
| Wednesday | 8:00 am - 12:00 pm6:00 pm - 8:00 pm |
| Thursday | 8:00 am - 12:00 pm4:00 pm - 8:00 pm |
| Friday | 8:00 am - 12:00 pm |
| Saturday | 7:00 am - 10:00 am |
DUE TO THE COVID-19 we are also holding virtual classes via Zoom
- Monday 12pm Intermediate mat
- Thursday 8am Stretch it out
- Friday 12pm Beginner mat
If interested in joining these classes email Renae for the timetable and cost.
Video classes coming soon.
STUDENT
Initial Consultation (1:1) $88 (1.5 hours)
Single Session (1:4) $33
10 Sessions (1:4) $285 (1 hour)
Private (1:1) $66 (1 hour)
ADULT
Initial Consultation (1:1) $110 (1.5 hours)
Single Session (1:4) $44
10 Sessions (1:4) $320 (1 hour)
Private (1:1) $88 (1 hour)
MAT CLASS
$22 per class
$198 10 classes
All prices include GST.
Health Fund Rebates are available, check with your provider.
Workouts are by appointment only.
For bookings, phone Renae on 0412 492 196 or email here
Full fee will be charged if less than 24 hours notice is given.
Please wear clean socks and dress in comfortable exercise clothing.
