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@home Online Classes

Can’t get to a set class? Why not choose to do an online class in the convenience of your own home and whenever you are free.

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Classes

Pilates is the ideal workout for mind, body and soul, for all ages and for all fitness levels. Pilates uses specially designed equipment as well as mat work to help restore, strengthen and lengthen muscle imbalances, therefore preventing injuries. This unique method focuses on quality of movement and breathing. Creating movement works the muscles and pumps oxygen into our brain and body which leaves us feeling energised and revitalised. There are many benefits from regular Pilates sessions, including better posture and balance, increasing circulation, relaxation, improved flexibility and muscle tone for all parts of the body. With a qualified instructor in a fully equipped studio, pilates is both a safe and effective form of exercise and stress management system. Whether you want to improve your core strength, strengthen your pelvic floor, improve your metabolism and level of fitness, reduce stress or rehabilitate an injury, pilates is the workout for you.

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History of Pilates featured image

History of Pilates

12 YEARS ON THE COAST - Renae Blackmore Pilates Studio is situated in a tranquil and peaceful setting at Wamberal on the Central Coast NSW and conducts individually tailored programs allowing each client to balance out their own strengths and weaknesses and work at their own pace.

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Instructor

Member of APMA & PAA

  • renae blackmore

    Renae is a highly qualified instructor teaching since 1996 and trained with both National and International Masters in the method.

Blog & News

Keep up to date with all the goings on at RBPS

online pilates classes

Online Pilates Classes

Want to join our Zoom Classes? Renae Blackmore Pilates Studio is now offering Virtual classes on Zoom. If interested in joining these classes email Renae for the timetable and cost. Watch this space … Exciting new Online Video Pilates Classes package coming soon …