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Train with National Pilates Training (RTO-21719) at Renae Blackmore Pilates Studio. Whether you’re just starting your Pilates Instructor training or you want to up skill and continue your education, National Pilates Training (RTO21719) has a wide range of Government accredited qualifications to help you become an accredited Pilates teacher.

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Pilates is the ideal workout for mind, body and soul, for all ages and for all fitness levels. Pilates uses specially designed equipment as well as mat work to help restore, strengthen and lengthen muscle imbalances, therefore preventing injuries. This unique method focuses on quality of movement and breathing. Creating movement works the muscles and pumps oxygen into our brain and body which leaves us feeling energised and revitalised. There are many benefits from regular Pilates sessions, including better posture and balance, increasing circulation, relaxation, improved flexibility and muscle tone for all parts of the body. With a qualified instructor in a fully equipped studio, pilates is both a safe and effective form of exercise and stress management system. Whether you want to improve your core strength, strengthen your pelvic floor, improve your metabolism and level of fitness, reduce stress or rehabilitate an injury, pilates is the workout for you.

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History of Pilates

17 YEARS ON THE COAST - Renae Blackmore Pilates Studio is situated in a tranquil and peaceful setting at Wamberal on the Central Coast NSW and conducts individually tailored programs allowing each client to balance out their own strengths and weaknesses and work at their own pace.

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Members of PAA

  • renae blackmore

    Renae is a highly qualified instructor teaching since 1996 and trained with both National and International Masters in the method.

  • pilates instructor central coast

    Dip Professional Pilates Instruction – PITC Growing up in Sydney and working as a florist at a busy city-based company, we moved up to the Central Coast in 2015 for a better lifestyle. I found myself re-evaluating how I wanted to spend the rest of my working career. After having my two kids (Billie and Beau) […]

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